Welcome to the Simplify & Detoxify Resource Library

Click below for your FREE download (be sure to bookmark this page so you can access new info as the resource library grows).


10 Toxic Food Ingredients to Avoid and Why

10 Toxic Personal Care Ingredients to Avoid and Why

Essential Oils
Dilution Guide

Essential Oil Essentials eGuide

Welcome to the wonderful world of essential oils! I hope you enjoy this e-book that includes tips for how to use these gifts of nature for cleaning, moisturizing, cold & flu prevention & so much more!

Eats Sweets & Treats: Recipe Book

Everyone loves sweets & treats, but it’s tricky when trying to keep sugar very low & for those on a grain-free diet. Enjoy these treats that are filled with flavor & that “play by the restrictive rules.” Enjoy!