Health Coaching Packages

Stress iQ

How stressed is your body?

Stress is defined as “physical, chemical, or emotional factors that cause bodily and/or mental tension that may cause disease.” A type of stress known as Oxidative Stress is a more “silent” & potentially dangerous stress because it’s almost always “under the radar” of most conventional doctors—but what is this stress? In simple terms, it’s the damage done to our cells when we have too many free radicals (unstable molecules) & too little antioxidants (molecules that protect cells & destroy the free radicals). Less Detox = More Stress

Lab Test: Metabolic Wellness Profile from Fluids iQ Lab

1. Determine your body’s ability to detoxify chemicals, infections & environmental pollutants
2. Determine liver and pancreas health
3. Determine protein & fatty acids assimilation (essential for muscle building & heart health) 

Markers measured on Metabolic Wellness Profile test: Indican (small intestine function, protein absorption), Bile Acids (liver & pancreas function), 8-OHdG (oxidative stress marker that indicates detoxification capacity & antioxidant levels)

Benefits of Metabolic Wellness Profile test: 

• Improve Digestion
• Increase nutrient & hydration uptake
• Stimulate liver/detoxification pathways
• Reduce risk of diabetes
• Minimize risk of high blood pressure
• Anti-aging 
• Reduce inflammation
• Radiant skin

Package includes:
► 1 Dried Urine test kit
► Comprehensive intake screening form to access medical history & lifestyle
► 3 Consults (includes two 30 minute consults and one 60 minute Lab Results & Recommendations consult)
► Customized DRESS protocol (Diet, Rest, Exercise, Stress Reduction, Supplementation) 
► Email support

Mineralize, Energize & Revitalize

Do you often feel tired & fatigued? Do you struggle to get through the day while working or doing activities? Do you rely on coffee, caffeine & energy drinks to give you a “boost”? Do you have anxiety? Are you ready to find out WHY you’re so fatigued & HOW to elevate your energy?

Lab Test: Hair Tissue Mineral Analysis (HTMA) from Trace Elements Lab

This test shows how efficiently the body utilizes energy from food (fuel) and determines a slow or fast metabolism. In essence, it answers 2 simple questions: 

1. How “fuel” efficient are you? 
2. Do you have heavy metal toxicity?

Benefits of HTMA test: 

• Sleep better
• Increase energy levels
• Increase muscle mass
• Alleviate anxiety & depression
• Sharpen mental focus/reduce brain fog
• Detoxify heavy metals

Markers measured on HTMA: 29 nutrient minerals & 8 toxic metals, along with key mineral ratios, are analyzed to find imbalances affecting thyroid, adrenals, protein and sugar regulation, heavy metal toxicity and vitamin deficiencies at the cellular level. 

Package includes:
► 2 Hair Tissue Mineral lab tests—initial test & 1 re-test after 60 day protocol
► Comprehensive intake screening form to access medical history & lifestyle
► 4 Total Consults (includes two 30 minute consults, one 60 minute Lab Results & Recommendations consult + 1 Final 30 minute wrap-up consult after re-test)
► Customized DRESS protocol (Diet, Rest, Exercise, Stress Reduction, Supplementation)
► Email support

Hormones iQ

What do your hormone levels really mean? 

Balanced hormones are critical to good health for men and women of all ages because they directly impact brain and nervous system function, immunity, digestion, kidney & liver function, and muscle and bone/joint health.

Lab Test: Hormone Wellness Profile (Female or Male) from Fluids iQ Lab

Markers measured for Females: 3 Sex hormones (Estradiol, Testosterone, Progesterone), 2 Steroidal hormones (Cortisol, DHEA) 

Markers measured for Males: 2 Sex hormones (Testosterone, Estradiol), 2 Steroidal hormones (Cortisol, DHEA) 

Benefits of Hormones iQ test: 

• Increase libido
• Correct irregular sleep cycles
• Muscle growth
• Improve immune function
• Boost learning & memory
• Strengthen bones & joints

Package includes:
► 1 Saliva test kit
► Comprehensive intake screening form to access medical history & lifestyle
► 3 Consults (includes two 30 minute consults and one 60 minute Lab Results & Recommendations consult)
► Email support
► Customized DRESS protocol (Diet, Rest, Exercise, Stress Reduction, Supplementation) 

A Deeper Look: Gut Zoomer

What is your gut really telling you?

Do you feel bloated and “full”? Do you get out of breath easily upon exertion or exercising? Do you want to find out what potential risks you have to specific types of disease(s)?

The road to health is paved with good intestines! The delicate balance in our intestines is vital to overall health; digestion is only one “job” they do; strengthening & maintaining the delicate lining of our small intestine (mucosal barrier) & balancing the ratio of good to bad bacteria in the large intestine is critical to proper function of the brain & nervous system, immune system, and heart health. Detecting and eradicating disease-causing parasites, viral, bacterial and fungal infections are essential for optimal health & wellness. 

Lab Test: Gut Zoomer from Vibrant Wellness Labs

Markers measured on Gut Zoomer test: 115 total pathogens (bacterial, viral, fungal parasites) + 13 markers that show digestive integrity, inflammation, and diversity of microbes present. Correlates results to potential risk of multiple diseases & identifies specific nutrients needed to balance the microbiome.

Benefits of Gut Zoomer test: 

• Eliminate pathogens that cause infections
• Reduce allergic reactions
• Minimize risk of autoimmune disease(s) 
• Improve cardiovascular health
• Decrease risk of neurological disease(s) 
• Reduce chronic inflammation
• Weight management 
• Mitigate fatigue

Package includes:
► 1 Stool test kit
► Comprehensive intake screening form to access medical history & lifestyle
► 3 Sessions (includes two 30 minute sessions and one 60 minute Lab Results & Recommendations session)
► Customized DRESS protocol (Diet, Rest, Exercise, Stress Reduction, Supplementation)
► Email support

Food Sensitivity

How susceptible are you?
Food sensitivities are not the same as food allergies and most people don’t know what foods they’re sensitive to because they don’t have noticeable reactions. This is a “hidden” problem that worsens over time because the body’s first defense against antigens is inflammation. When inflammation becomes chronic it leads to many health issues including a host of autoimmune diseases and a higher risk for cancer, diabetes, high blood pressure and heart disease. 

Lab Test: Food Sensitivity Panels from Vibrant Wellness Labs

Markers measured on Food Sensitivity tests: A comprehensive analysis of 180 foods measuring IgG & IgA antibodies. Identifies inflammatory foods & is an excellent resource for food elimination & rotation diet plans.

Benefits of Food Sensitivity test: 

• Relieve headaches
• Diminish sinus congestion & pressure
• Alleviate bloating & flatulence
• Correct constipation/diarrhea
• Reduce systemic inflammation
• Reduce muscle stiffness/joint pain
• Minimize acid reflux
• Mitigate eczema/rashes/itching

Package includes:
► 2 Finger Stick Dried Blood test kits
► Comprehensive screening form to access medical history & lifestyle
► 3 Sessions (includes two 30 minute sessions and one 60 minute Lab Results & Recommendations session)
► Customized DRESS protocol (Diet, Rest, Exercise, Stress Reduction, Supplementation)
► Email support